Skip to main content

Featured post

Why Some People Can't Stop Coughing

  Understanding Refractory Chronic Cough: What You Need to Know   Have you ever faced a cough that simply refuses to subside?   While most coughs resolve independently, some persist for an unacceptable length of time—weeks, months, or even years. This condition is known as refractory chronic cough (RCC), and it is a significant issue that demands attention in the medical community, especially among specialists in ear, nose, and throat (ENT) care.   In this blog post, we will clearly outline what RCC is, why it occurs, and the most promising treatments available to those suffering from relentless coughing.     What is Refractory Chronic Cough?   A chronic cough is defined as one that lasts longer than eight weeks in adults. For many individuals, it is associated with conditions such as asthma, allergies, acid reflux, or certain medications. However, there are instances where the cough continues even after these underlying causes have been effectively ad...

Swimmer's Ear


 🏊‍♂️ Preventing Swimmer's Ear in Kids: Dive into Safety! 🏊‍♀️

 Hot weather is all about fun in the water, but it's important to keep those little ears protected. Here are some tips to prevent Swimmer's Ear both during and after swimming:

 

1. Earplugs are Your Friends! 🦻 

Invest in quality, waterproof earplugs for your child. They create a barrier that keeps water out and prevents infection.

2. Dry Those Ears After Swimming! 🌞

After swimming, make sure to gently dry your child's ears using a soft towel or a hairdryer on the lowest, coolest setting.

3. Keep Their Ears Clean! 🧼 

Encourage regular ear cleaning, but avoid using cotton swabs or inserting anything into the ear canal. Stick to the outer ear and earlobe.

4. Tilt and Hop! 🤸‍♂️ 

Teach your child to tilt their head to the side and gently hop on one foot to help any trapped water escape from their ears after swimming.

5. Avoid Contaminated Water! 🚫 

Check the water quality before swimming. Avoid pools or bodies of water with high bacterial levels to reduce the risk of infection.

6. Ear Drops Can Help! 💧

Consult an ENT doctor for ear drops specifically designed to prevent Swimmer's Ear. Administer them as directed.

7. Dryland Activities! 🌲

On days when swimming isn't an option, engage in dryland activities to give those ears a break. Explore nature hikes, games, or crafts.

8. Stay Informed! 🤓

Keep yourself informed about the signs and symptoms of Swimmer's Ear so you can catch any issues early and seek medical attention if needed.

Remember, a little prevention goes a long way in ensuring your child enjoys swimming without the worry of Swimmer's Ear. Have a splashtastic time! 🌊🌞 

#SwimmingTips #EarHealth #KidsHealth



🏖️ Planning a Pool Day? Dive In Prepared! 🏊‍♀️

 

The sun is shining, the pool is calling, and you're all set for a day of aquatic adventures! But before you make a splash, make sure you've got these must-have items packed for a worry-free swim:

 

1. Waterproof Sunscreen ☀️

 Protect your skin from those UV rays. Opt for a waterproof sunscreen to stay sun-safe while you soak up the rays.

2. Stylish Sunglasses 🕶️

 Keep your eyes shaded and stylish with a pair of UV-protective sunglasses. Look cool and protect those peepers!

3. Comfy Swimwear 👙

 Your swimsuit should be comfortable and allow for easy movement. Feel confident and ready to hit the water.

4. Water-Resistant Phone Case 📱

 Don't forget to capture those poolside moments! Invest in a water-resistant phone case to keep your device safe.

5. Reusable Water Bottle 💧

 Stay hydrated under the sun. Bring a reusable water bottle to quench your thirst and reduce plastic waste.

6. Poolside Snacks 🍉

 Pack some healthy snacks like fruit, nuts, or granola bars to keep your energy up throughout the day.

7. Towel or Lounger 🏖️

 Claim your spot by the pool with a comfy towel or a lounger. Relax in style between swims.

8. Waterproof Earplugs 🦻

 Don't forget to protect your ears! Waterproof earplugs are essential to prevent Swimmer's Ear.

9. Floaties and Pool Toys 🦄

 Make your pool day more fun with floaties and pool toys. They're a hit with both kids and adults!

10. First Aid Kit 🩹

 Be prepared for minor mishaps with a basic first aid kit. It's always better to have it and not need it.

 

With these essentials in your pool bag, you're all set for a fantastic day of swimming, sun, and smiles!

  🌞🌊 Enjoy every moment and make lasting memories. 

#PoolsideEssentials #SwimReady #SummerVibes


Mr Gaurav Kumar

Ear, Nose & Throat Consultant

Consulting at Spire London East, Spire Hartswood Brentwood, Nuffield Health Brentwood

To book an appointment, visit https://tinyurl.com/GKAppointmentBooking

Phone Number: 07494914140



Disclaimer: For general information only, always seek medical advice from your treating consultant.

Read more about ENT Conditions at Read more about ENT Conditions at

https://www.entsurgeon-london.co.uk/

https://tinyurl.com/GKTopENTDoctor






Popular Post

Eustachian Tube Dysfunction

Are you unable to pop your ears or feeling pressure in your ears? Eustachian tube dysfunction is a very common problem after flu or cold or even after long haul flight when you feel hearing is muffled, feel pressure around the ears and sometimes you feel as if you are underwater. Good news is most of the time it is temporary.  If you try decongestants, antihistamine ( hay fever tablets ) and Valsalva (ie try and pop your ears) things should improve after a few days to a week. Why do we have symptoms of Eustachian tube dysfunction? The eustachian tube is present at the back of our nose and connects the nose to the middle ear. It is there to maintain equal pressure on both sides of the eardrum. The eustachian tube also helps in clearing normal mucus from the middle ear.  Hence opening and closing of this ventilation tube are very important for hearing. Normally every time we yawn and chew this tube opens and closes without us noticing it. So, if this opening of ventila...
Read more

Why Some People Can't Stop Coughing

  Understanding Refractory Chronic Cough: What You Need to Know   Have you ever faced a cough that simply refuses to subside?   While most coughs resolve independently, some persist for an unacceptable length of time—weeks, months, or even years. This condition is known as refractory chronic cough (RCC), and it is a significant issue that demands attention in the medical community, especially among specialists in ear, nose, and throat (ENT) care.   In this blog post, we will clearly outline what RCC is, why it occurs, and the most promising treatments available to those suffering from relentless coughing.     What is Refractory Chronic Cough?   A chronic cough is defined as one that lasts longer than eight weeks in adults. For many individuals, it is associated with conditions such as asthma, allergies, acid reflux, or certain medications. However, there are instances where the cough continues even after these underlying causes have been effectively ad...
Read more

Quinsy Abscess

 How to tell the difference between tonsillitis and quinsy? 🤔🩺 Tonsillitis vs. Quinsy: Spotting the Differences 🩺🤔   Feeling under the weather with a sore throat? It's essential to know the difference between tonsillitis and quinsy. Here's how to tell them apart:   1. Tonsillitis:   Symptoms: Sore throat, difficulty swallowing, fever, swollen tonsils with white or yellow patches, swollen lymph nodes in the neck, and possibly a cough and hoarse voice. Cause: Usually viral or bacterial infections, such as the common cold or strep throat. Treatment: Rest, hydration, over-the-counter pain relievers, and sometimes antibiotics for bacterial tonsillitis. 2. Quinsy (Peritonsillar Abscess):   Symptoms: Severe sore throat on one side, difficulty swallowing, fever, drooling, muffled voice, swollen tonsil on one side, swollen uvula, and possibly a visible abscess on the tonsil. Cause: Complication of untreated or inadequately treated tonsillit...
Read more

Tonsil Stones or Tonsilloliths

Where do Tonsil Stones come from? Tonsil stones or tonsillolith are formed in the tiny crevices on the tonsil surface. Tonsils are present at the back of the throat. Two large tonsils on each side can catch food particles when we eat. This food debris can accumulate bacteria and give a bad smell. This mixture of bacteria and food debris can become solid to form tonsil stones. Can Tonsil Stones go away on their own? Tonsil stones form due to food particle and bacteria. You can prevent stone formation by regularly rinsing mouth after every meal, good oral hygiene and dental care. Gargling with salt water and gentle use of bud to deliver the stones can help in some cases. Soft water floss can help keep tonsil surface clean. If you have, post nasal drip due to sinusitis, seeking treatment advice from ENT surgeon can help. You should not use sharp objects to clean tonsil stones or make tonsil surface bleed. What symptoms do tonsil stones cause? Tonsil ston...
Read more

Boil in the Ear canal can be very painful...

How do I know I have boil in the ear canal? The ear canal is lined by skin up to the eardrum. Skin in the outer third of the ear canal has hair follicles. Hair follicles can get infected with bacteria and can form boil or furunculosis. It is challenging to look in our own ear canal. You can only feel a bump in the ear canal entrance which is tender to touch. Why is so painful when we have boil in the ear? Ear canal skin is very tightly attached to underlying cartilage. So any swelling in the skin stretches it and makes it very sore to touch. How do we get boil in the ear canal?  Most common causes of boil in the canal is dryness of the skin and trauma. Dry skin leads to cracks and these cracks can get infected. People who use dry earbuds, fingers, towel edges or pens and traumatise ear canal skin, which can get infected with bacteria. How do I release the temptation of using earbuds? Some people can get very dry skin due to sensitivity to soup, shampoo o...
Read more

LAX VOX

  LAX VOX  is a vocal therapy technique that can help improve voice quality, relaxation, and overall vocal health. It involves using a unique tube to create  bubbling sounds  while phonating.  Here are the steps for practising LAX VOX: Relax and Focus on Posture and Breathing : Maintain a good posture with a long spine. Relax your face, neck, upper back, and chest muscles, allowing them to release toward gravity. Preparing for Bubbling with Phonation : Place a  silicone tube  (about 35 cm long and 9-12 mm in diameter) between or in front of your incisor teeth and above your tongue. Keep your tongue relaxed (imagine it as a piece of steak) and slightly touch the tube. Hold the water-filled bottle near your body to avoid using shoulder muscles. Inhale through your nose as if you’re yawning with your mouth closed. Prepare for phonation during exhalation, focusing on abdominal and lower back muscles. Finding the Target Voice : Create bubbling sounds with y...
Read more

"Naseptin: Powerful Defence Against Nasal Bacteria!"

  Everything You Need to Know About Using Naseptin Nasal Cream   If you've been dealing with nasal issues, you may have come across Naseptin nasal cream as a potential solution. Whether you suffer from recurrent nasal infections (vestibulitis), nose bleeds or simply need some relief from nasal dryness, Naseptin can be a valuable aid. In this blog, we'll cover everything you need to know about using Naseptin nasal cream to ensure you get the best results from this trusted product.   Unlocking the Power of Naseptin Nasal Cream: A Guide to Its Versatile Uses   Naseptin nasal cream, a powerful ally in nasal health, holds the key to treating infections caused by staphylococcal bacteria. This versatile cream offers much more than meets the eye, and we're here to shed light on its incredible benefits! 🌟 👃 Kicking Nose Infections to the Curb: Say goodbye to those troublesome nose infections! Naseptin comes to the rescue, targeting staphylococcal bacteria and...
Read more

“Where Are Your Tonsils? Your Health’s First Line of Defence!”

  Where Are Your Tonsils Located?   Learn About Their Position and Importance for Your Health Have you ever wondered where your tonsils are and why their location is significant for your health? Let's explore the fascinating world of tonsils and understand their crucial role in your body's defence system. What Are Tonsils? Tonsils are two oval-shaped masses of lymphoid tissue located at the back of your throat. They are part of your immune system, which is a complex network of cells, tissues, and organs that work together to defend the body against harmful invaders. The tonsils are vital in protecting your body from infections. They are often referred to as the "first line of defence" because they are strategically positioned to catch and filter out germs that enter through your mouth or nose. Where Exactly Are They Located? Your tonsils are situated in the pharynx, just behind the soft palate. There are two tonsils, one on each side of your throat. If you open your ...
Read more

Retracted Ear Drum

  What Is a Retracted Eardrum? A retracted eardrum, also known as tympanic membrane retraction, is a condition where the eardrum (tympanic membrane) is pulled inward or drawn backwards from its normal position. The eardrum is a thin, delicate membrane that separates the outer ear from the middle ear. It plays a crucial role in transmitting sound vibrations from the outer ear to the middle ear, where the auditory ossicles (small bones) are located.   Under normal circumstances, the eardrum is slightly concave and positioned at an angle that allows it to respond to changes in air pressure. The Eustachian tube, a tube connecting the middle ear to the back of the throat, helps equalize pressure between the middle ear and the outside environment.   However, in cases of a retracted eardrum, the Eustachian tube might not function correctly or become blocked, leading to an imbalance in pressure. When negative pressure builds up in the middle ear, it causes the eardrum t...
Read more

Cholesteatoma Ear Surgery

What is a Cholesteatoma? The ear has three parts outer ear (ear lobe and ear canal), the middle ear ( eardrum and bones of hearing) and inner ear. Cholesteatoma is skin from ear canal migrating into the middle ear. Like the skin on head keeps shedding and can cause dandruff. Similarly, skin in the middle ear can cause cholesteatoma, which can form a gradually expanding sac and can damage structures in the middle ear to give deafness, inner ear to give permanent deafness, nerve to the face to give a facial weakness or rarely give infection of the lining of the brain to cause meningitis Is cholesteatoma surgery or mastoidectomy done under general anaesthetic? Cholesteatoma is a surgical problem. Unfortunately, no medications work on it. Cholesteatoma surgery is called mastoidectomy, i.e. clearing cholesteatoma infection from the mastoid bone (the hard bone behind your ear). The procedure is done under general, i.e. you will be sleeping while the procedure is don...
Read more